After Treatment

• We always advise people of the need to drink lots of water. The reasons for this will more than likely have been discussed at some point during the session.



• If you have had Bowen - for the rest of the treatment day if you are sitting for any length of time, you will need to walk around for a minute aprox. every half hour. Once you have gone to bed and slept, you don't need to do this again. This is only for the rest of the day after your treatment.



• Please be aware that after you have received any Complementary Therapy for the first time you may feel tired, or have a runny nose, or be a little headachy or at least have a 'muzzy head', or need the toilet more frequently. This is due to your body having been encouraged to have a 'clear out' and is perfectly normal. It usually only lasts a few hours.



• In many instances after your 1st - tho' more often after your 2nd or 3rd treatment you will start to feel some relief from your problem. We can't always work miracles - only sometimes!! The longer you have had a problem & depending on its nature then the more treatments you may need to feel the benefits. Generally, you should be feeling the benefits after you have had 4 treatments - if not, then perhaps your chosen therapy isn't the correct one for you.



• For those with muscular/skeletal problems the injured or problem area may ache or be more painful in the first 24 hours or so before it improves. This is an excellent sign! In some cases it can happen at any time between treatments, usually at the beginning of the course. Everybody responds differently.



• If there is anything you are concerned about - always feel free to phone us, so that we can explain what is happening. We are here to help.